I love how you get "personal" training, but also have the fun of working out with a group of friends. Matt knows your ability after just one session and pushes you just enough, not to mention always making sure each person is doing every exercise correctly to maximize the benefit. You can't get that from an aerobics class at a gym – Kelly • Glastonbury, CT

at mission FITNESS, LLC we offer training options for every fitness level and every fitness need.
From one on one training to your own personal group class, to training elite athletes.

at mission FITNESS, LLC we offer training options for every fitness level and every fitness need.
From one on one training to your own personal group class, to training elite athletes.

darcy LUCAS

AFPA Certified Personal Trainer CPR Certified

Darcy has been involved with athletics and fitness since early childhood.  As a chbild she excelled in all sports, and would find her way on the Boy's All-Star teams.  In High School Darcy recieved All-Conference and All-State honors in Soccer, Baskteball and Softball.  She would go on to pursue her basketball career at Eastern Connecticut State University.  At ECSU she was a 4 year starter and All-Conference Player, scoring over 1000 points and over 500 assists.  It was at ECSU where Darcy decided to pursue turning her passion into a career and earned a Bachelor of Science Degree in Physical Education and Health.

Darcy now holds an AFPA Certification as a Personal Trainer, and specializes in Boot Camp classes.  Darcy takes a personal approach with her clients, learning what pushes them and what motivates them.  She has a deep understanding and appreciation that every person is different, and each client has their own mission.  However, she strongly believes that each of us is capable of so much more than we think, and it is her job to help you figure that out.

christopher AHEARN

NASM Certified Personal Trainer

Fitness has been a huge part of Chris' life since he was a child playing soccer. Chris continued to pursue his passion with fitness through High School, and especially after when he joined the Army.   It was then that was in the best shape of my life, but shortly after being discharged he got a case of "Health and Fitness Amnesia". One day he looked at myself in the mirror and didn't like what I saw or how he felt. Since that day he has exceeded any goal he has set for himself and has acquired a huge fascination with what our bodies are able to achieve.  He now takes that great passion in educating others. Chris loves the feeling he gets from seeing others succeed and providing them with the motivation that we can all achieve beyond our wildest dreams.

Chris is Certified through The National Academy of Sports Medicine and is currently studying for a minor in kinesiology. Expertise in:
-Weight Loss
-Diet
-Sports Training
-Speed, Agility, & Explosiveness



matt MUND

AFPA certified personal trainer/OWNER
CPR Certified
APA Bench Press World Record Holder

Matt grew up in an environment where fitness was just not an activity, but a way of life. After a successful basketball and baseball career, Matt began to get involved in fitness and weight training. After winning his first weight lifting competition in college, Matt never looked back. He had found his passion, and he was determined to make this his career.

As an experienced professional fitness trainer, certified through American Fitness Professionals and Associates, Matt loves what he does. He is an expert at the art of discipline, and his passion for fitness and nutrition is truly inspiring. Matt's personal work ethic with his own training is like no other, and it is no surprise that it carries over in his commitment to his clients. His passion for the field drives him to continue learning each day, and gain new techniques to challenge his clients.

Matt has worked with ALL FITNESS LEVELS, and with an open mind understands that every clients goal is different, and is able to work with them to achieve their "mission", no matter what it is.

Matt has competed in several endurance events including numerous 5K's, Relay Races, Triathlons, and Adventure Races. He has placed as a top finisher in all of these events, which reiterates his work ethic and drive to be nothing but the best in all that he does.